It all depends on how you feel!!
Hello there!!! Welcome to the feel good section. We believe that music, books and movies have a special power to take people out of themselves for a while, provide a much needed break where you can unwind and detach yourself from the world and get lost in your own. We're sharing lists of some songs, books and movies which will uplift your spirits immediately and change your mood for the better
Our Recommendations
Songs
“Music is the language of the spirit. It opens the secret of life bringing peace, abolishing strife.”
― Kahlil Gibran
There are a lot of platforms which have pre-curated playlists for various moods and activities, here are a few of them
- Feelin' Good by Spotify's
- Feel Good MIx by Youtube
- Feel Good Hindi songs
- Feel Good playlist by Great Today
- Mood Booster music
A Stanford study found that “music moves [the] brain to pay attention.” Researchers utilized musical compositions from the 1800s in their study and found that “music engages the areas of the brain involved with paying attention, making predictions and updating the event in memory”. So here are is some music that you can use while doing uyour day to day chores
Words for thought
"It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it."
-Dale Carnegie
You can’t focus on what’s going wrong, there’s always a way to turn things around.
– Joy (Inside Out)
Movies
Movies can work wonders when it comes to providing you a quick escape from the reality from a couple of hours. You can connect with and feel someone elsee's emotion and share the same state f mind as them. In such a scenario, watching a happy movie or one with some positive message can make you feel good.Here are some suggestons which you can use whenever you are feeling low
A research found that the heart rates of the audience were elevated during the movie. This was due to the focused activity and the shared social focus. These elements have proven long-term benefits on our overall brain function, memory, focus and productivity.
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Books
Just like movies books allow us to enter a completely different world too. Depending on your interest there's a plethora of genres to choose from, ranging from thriller, biographies, sciens, fiction, non-fiction to history, current affairs et al.Maybe the following lists help you decide quicker
- Feel Good Books by Vogue
- Books with Happy Endings by Washingtonpost
- Feel Good Books by Goodread
- Books that'll make you happy by Pinterest
- Uplifting books by Pan Macmillan
Try out something New!!
You can always try your hand at new things and explore stuff. If there’s anything that you wanted to do, any skill which you wanted to develop or a hobby that you wanted to pick up then the right time is now. It'll not only divert your mind but adda feather to your cap as well.So go now and try something fun
